"The most useful information
that I obtained from Reconnect with Food® workshop was that no emotion or feeling lasts forever--very profound and useful day to day.
Be forgiving of yourself."
Helen B.
(Clackamas, OR)

 

"Your relationship with food parallel with people and with your yoga practice.  If I can change my relationship with food, I can transform my whole life in all different areas.  After participating in the Reconnect with Food workshop, I feel more mindful and aware."
Ali S.
(Scottsdale, AZ)

 

"[Reconnect with Food Yoga and Discussion workshop] was truly insightful, and I find it hard to believe I could be the same again.  This has changed me.  This was a positive experience.  I am glad I gave this gift to myself...mind, body and soul."
Ilene H.
(New York, NY)

 

"[Reconnect with Food workshop taught me that] no feeling is permanent, so whatever craving or craziness is happening will pass. Change requires effort."
Sharise N.
(Midwest Yoga Conference Participant, Chicago, IL)