"The most useful information
that I obtained from Reconnect with Food® workshop was that no emotion or feeling lasts forever--very profound and useful day to day.
Be forgiving of yourself."
Helen B.
Clackamas, OR

"Your relationship with food parallel with people and with your yoga practice.  If I can change my relationship with food, I can transform my whole life in all different areas.  After participating in the Reconnect with Food workshop, I feel more mindful and aware."
Ali S.
Scottsdale, AZ

"[Reconnect with Food] is very different, but something I have never tried, which was a pleasant surprise.  I really liked doing the yoga and then being able to share our experience with others."
Susan S.
Bloomfield Hills, MI

"[Reconnect with Food® workshop taught me that] no feeling is permanent, so whatever craving or craziness is happening will pass. Change requires effort."
Sharise N.
Midwest Yoga Conference Participant, Chicago, IL