Overview
For individuals interested in further exploring their relationship with food, body image and emotions.

This program is designed as an ongoing eating disorder support program, but enrolled for on a monthly basis beginning the first Wednesday of each month. It is designed for individuals who have been through our intensive programs or a reputable intensive treatment program.  Initial assessment by our licensed mental health practitioner required for individuals who have not been through our specific intensive programs.

Wednesday evenings:

Next Group Series - October 6, 13, 20, 27, November 3, 10, 17

Location:
Inner Door Center 
317 E. Eleven Mile Rd.
Royal Oak, MI 48067

Time: 7:00 - 9:00 p.m.

Cost:

$195 per series and increases to $215, 7 days prior to start date.

Do you feel that your mind and body are disconnected when it comes to food?

Do you have a pre-occupation with food?

If you are interested in further exploring your relationship with food, body image and emotions following treatment, you will benefit from this dynamic yoga experience. It's the only one of its kind in town!

We invite you to explore the practice of YOGA and "mindful awareness" for deeper understanding of self-acceptance and self-awareness.

By participating in this unique program, we invite you to continue to learn how your relationship with food parallels every other relationship in your life:

• Discover your roots and messages contributing to your thought process
• Delay impulses
• Enjoy your body
• Eat mindfully
• Heal negative body image and develop self-acceptance
• Avoid using food or starvation to numb your emotions
• Integrate techniques into your daily yoga practice

Bring a mat and towel to practice yoga, dress comfortably. Bring pen/pencil and paper or journal to take notes.

If you are new to our group, please download the Yoga Workshops waiver in your paid receipt, sign and date the waiver, and bring to your first class.